DO ANY OF THESE DESCRIBE YOU?? IF SO, YOU ARE IN THE RIGHT PLACE!
1. You don’t enjoy regular exercise and the gym.
2. You like to exercise but don’t have the time.
3. You exercise but aren’t getting the results you want.
WHY CHOOSE BODYCHARGE STUDIOS?
We combine the latest EMS (electro-muscle-stimulation) technology with tailored personal training programs to help you achieve long lasting results in less time than regular exercise. EMS Personal Training has many benefits, the most popular amongst our members is the effective workout, equivalent to a 90-minute exercise session, in ONLY 20 minutes!
BODY FAT REDUCTION & TONING
✔ Target stubborn areas of body fat which are hard to target with regular exercise
✔ Burn a higher volume of calories even after your sessions end with us
ALLEVIATE BACK PAIN & MUSCLE TENSION
✔ Strengthen and stabilise back muscles to alleviate pain
✔ Release tight muscles
INCRESE MUSCLE STRENGTH
✔ Activate and strengthen deeper parts of your muscles more effectively compared to regular exercise
✔ Helps you perform day to day tasks with ease
IMPROVE POSTURE & FLEXIBILITY
✔ Stimulate and coordinate deep lying core muscles
✔ Improve muscle elasticity and flexibility
Is EMS Personal training right for me?
EMS Personal Training may be a new concept to you and it’s only natural that you would question whether this was right for you?
We can assure you that you are not alone in this and we can also guarantee that once you have tried it, you will be back for more! EMS is a great way to achieve your goals in a fast and effective session, saving time and maximising results.
If these benefits sound appealing, EMS Personal Training could be what’s been missing from your fitness regime!
✔ Full body workout in just 20 minutes per week
✔ Experience faster and more noticeable results in less time compared to traditional exercise
✔ Increases strength with no heavy lifting
✔ Reduces body fat faster with an increased metabolism
✔ Improves core strength and stability
✔ Great for people who don’t like traditional gyms
✔ Balances hormones & boosts energy levels
✔ Burn a higher volume of calories even after your sessions end with us
✔ Our personalised sessions are designed to strengthen and tone-up specific body areas
✔ All sessions are delivered to help achieve YOUR individual goals
✔ Supports muscle regeneration post-pregnancy
✔ Low impact: Perfect for those who struggle to exercise due to previous injuries
Full body workout in just 20 minutes per week
Experience faster and more noticeable results in less time compared to traditional exercise
Improves core strength and stability
WHAT OUR MEMBERS SAY
HOW DO WE MEASURE YOUR PROGRESS?
EMS IN THE PRESS
